gold lotus yoga

gold lotus yoga

teaching purna yoga

discover the true you

The lotus is the symbol of the wisdom and purity that resides deep inside the heart center.

Purna Yoga™ is a style of yoga that helps you bring the wisdom of the heart into your body, mind and life through asana and meditation. The body begins to feel young again. Each cell begins to smile.

Take a moment to imagine what it would feel like to erase that feeling of tiredness that life brings. Imagine. What would it feel like for your body to feel as strong and flexible as you did when you were a child, climbing trees, running on the beach?

Purna Yoga™ awakens the regenerative powers of the body. The body and the mind come back into balance. The wisdom of the heart begins to heal the heaviness that the years bring and we feel young again, all life long.